Centering

 
 

      Tranquility of Silence


Bridge Haven believes that there is a spiritual nature within every human being.  Nourishing the spirit is equally as important to the body as physical conditioning and academic pursuits.  

Coping with everyday challenges can be trying for both children and adults. Busy schedules can lead to stress and frustration.  Balancing body, mind and spirit is an essential component to the joyful school experience offered at Bridge Haven.

The centering course is a favorite among our students and is taught throughout the school year.  Our students learn how to sustain their “inner quiet” by visualizing peaceful pictures in their mind.  Afterwards, the children feel refreshed with a sense of renewed strength.